Kate Laub
YOGA INSTRUCTOR
In a world where you can be anything, be kind.
about me
I have been practicing Yoga for over 25 years, and have been teaching yoga and meditation for more than 13 years.
This practice has helped me to become healthier both mentally and physically, happier, and filled with the desire to share this incredible practice with others.
I am a mom of three, lovely, grown children, who are becoming positive citizens to make this world a better place.
Classes
Current Classes
Live Zoom Yoga for
Strength and Flexibility
Standing/Seated Asana,Breath
Tuesday's 10:00a.m. MST
Friday's 10:45a.m. MST
Live Zoom 30 min.
Guided Meditation
Wednesday's 10:45a.m. MST
Email katelaub@msn.com if you would like to join any of the above classes and I'll send you the weekly Zoom link
"Recorded" Youtube Classes
Click here:
Donation Based Format
DONATION YOGA - DECEMBER
Just click on above link to donate.
Any and all donations truly appreciated
Private Session
I am available to teach private, semi private, corporate, and senior classes in yoga and mindfulness.
Please email me at
